Snack' Worthy · Cookies and Biscuits
Pumpkin Pie Granola
A 1/4 cup (34g) serving of Pumpkin Pie Granola by Snack' Worthy has 140 calories, 7g of sugars and 30mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 2195649, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195649, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095248816469
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 43% carbohydrate, 49% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.6 g | 32.1 g | 17% |
| Sodium | 88 mg | 300 mg | 9% |
| Protein | 8.8 g | 5 g | 89% |
| Calories | 412 | 464 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other granola in this aisle
120 of the 13,787 cookies and biscuits products are named granola. Per 100 g their median is 433 calories, 183 mg of sodium and 9.8 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut CASCADIAN FARM | 54 mg | 500 |
| The Toasted Oat, Granola, No. 4 Cashew + Apricot THE TOASTED OAT | 54 mg | 429 |
| Original Midwest Granola KITCHFIX | 54 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): OATS, HONEY, OAT BRAN, PECANS, CANOLA OIL, WATER, PEPITAS, WALNUTS, CINNAMON, PUMPKIN CONCENTRATE (WATER, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVORS), GINGER, SALT, NUTMEG, CLOVES.
The statement lists 14 ingredients at the top level, beginning with Oats, Honey, Oat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 2195649).
Questions about this product
How many calories are in Snack' Worthy Pumpkin Pie Granola?
140 per 1/4 cup (34g) serving, and 412 per 100 g.
How much sodium is in Snack' Worthy Pumpkin Pie Granola?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov