Freshness Guaranteed · Cookies and Biscuits
Pumpkin Snickerdoodle Cookie
One cookie (40g) serving of Pumpkin Snickerdoodle Cookie by Freshness Guaranteed has 160 calories, 12g of sugars and 90mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2540697, record updated Mar 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2540697, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742111209
- Category
- Cookies and Biscuits
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 32.1 g | 40% |
| Sodium | 225 mg | 300 mg | 32% |
| Protein | 2.5 g | 5 g | 3% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 2,579 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Bar MOONDANCE | 179 mg | 464 |
| Crunchy Cookie Bites, Chocolate Chip BAKEOLOGY | 179 mg | 464 |
| Mother's Cookies Circus Animals 12oz Kellogg Company US | 179 mg | 508 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, PUMPKIN, SUGAR CANE SYRUP, EGG, CORN STARCH, CINNAMON, MOLASSES, SALT, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SODIUM BICARBONATE (LEAVENING), NUTMEG, GINGER, MONOCALCIUM PHOSPHATE (LEAVENING), CLOVES, POWDERED SUGAR (SUGAR, CORN STARCH).
The statement lists 17 ingredients at the top level, beginning with Wheat Flour, Sugar, Palm Oil Shortening. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2540697).
More Freshness Guaranteed cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Raisin Cookies | 400 | 30 g | 400 mg |
| Sparkle Heart & Teddy Bear Cookies Kit | 405 | 42.86 g | 179 mg |
| Peanut Butter Fudge No Bake Cookies | 406 | 34.38 g | 109 mg |
| Peanut Butter No Bake Cookies | 406 | 34.38 g | 203 mg |
| Sugar Cookies | 394 | 30.3 g | 409 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Pumpkin Snickerdoodle Cookie?
160 per 1 cookie (40g) serving, and 400 per 100 g.
How much sodium is in Freshness Guaranteed Pumpkin Snickerdoodle Cookie?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov