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Chalet Desserts · Cakes, Cupcakes, Snack Cakes

Pumpkin Spice Cake Pop

A 2.1 oz (60g) serving of Pumpkin Spice Cake Pop by Chalet Desserts has 200 calories, 22g of sugars and 190mg of sodium, as submitted by Bako Products, Inc. to USDA (FoodData Central 2655134, record updated Sep 29, 2023).

Nutrition Facts

Serving size2.1 oz (60g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 190mg8%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars 22g44%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.6mg3%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bako Products, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0809354300138
UPC
809354300138
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 65% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice Cake Pop against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g31.8 g65%
Sodium317 mg289 mg60%
Protein3.3 g3.7 g34%
Calories33338620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 2,914 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cupcakes TWO-BITE253 mg427
Cupcakes, Vanilla SWEET P'S BAKE SHOP253 mg467
Marble Cheesecake Slice NOT A BRANDED ITEM253 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CAKE MIX (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEAT GLUTEN, SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE), WATER, WHITE CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHEY, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA), EGG, PALM OIL, CINNAMON, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, FULLY HYDROGENATED VEGETABLE OIL {PALM KERNEL, SOYBEAN],SOY LECITHIN, ORANGE COLOR (MEDIUM CHAIN TRIGLYCERIDES, HYDROGENATED COCONUT OIL. FD&C YELLOW #6 LAKE), GINGER, ORANGE COLOR (WATER, GLYCERINE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FD&C YELLOW #6, SORBITOL, FOOD STARCH- MODIFIED, SUGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, CITRIC ACID), NUTMEG, ALLSPICE, CLOVES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SALT, NATURAL & ARTIFICIAL FLAVOR.

The statement lists 21 ingredients at the top level, beginning with Sugar, Cake Mix (bleached Enriched Wheat Flour [niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.

Source: the ingredient statement Bako Products, Inc. submitted to USDA (FoodData Central 2655134).

More Chalet Desserts cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Shortcake Cake Pops33336.67 g350 mg
Chocolate Strawberry Hand Made Cake Pops33335 g317 mg
Chocolate Cake Pops33331.67 g267 mg
Milk Chocolate Jumbo Cake Pop32634.88 g419 mg
Cake Pops, Cherry36740 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chalet Desserts Pumpkin Spice Cake Pop?

200 per 2.1 oz (60g) serving, and 333 per 100 g.

How much sodium is in Chalet Desserts Pumpkin Spice Cake Pop?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bako Products, Inc. submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov