La Boulangerie · Breads and Buns
Pumpkin Spice Croissant Toast
A 1.45 oz (41g) serving of Pumpkin Spice Croissant Toast by La Boulangerie has 140 calories, 3g of sugars and 190mg of sodium, as submitted by Shaw Bakers, LLC to USDA (FoodData Central 2482816, record updated May 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2482816, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw Bakers, LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856564006381
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 75% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 4.7 g | 75% |
| Sodium | 463 mg | 464 mg | 49% |
| Protein | 7.3 g | 8.9 g | 23% |
| Calories | 341 | 267 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other toast in this aisle
208 of the 10,293 breads and buns products are named toast. Per 100 g their median is 289 calories, 457 mg of sodium and 8.9 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Cinnamon Glazed French Toast Sticks, 100/2.9 oz., Frozen, Bulk Sunny Fresh | 369 mg | 259 |
| French Toast Bagels BIG Y | 368 mg | 274 |
| Organic Texas Toast Gluten-free ENER-G | 364 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYMES), WATER, BUTTER (CREAM, NATURAL FLAVOR), PUMPKIN PUREE, SUGAR, PUMPKIN POWDER (DRIED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR], WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR] NATURAL FLAVOR), YEAST, WHOLE MILK POWDER, SEA SALT, XANTHAN GUM, MILK PROTEIN, FERMENTED WHEAT FLOUR (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, VINEGAR, WHEAT GLUTEN, GUAR GUM.
The statement lists 17 ingredients at the top level, beginning with Unbleached Wheat Flour (wheat Flour, Enzymes), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2022), not the label on the shelf today.
Source: the ingredient statement Shaw Bakers, LLC submitted to USDA (FoodData Central 2482816).
Questions about this product
How many calories are in La Boulangerie Pumpkin Spice Croissant Toast?
140 per 1.45 oz (41g) serving, and 341 per 100 g.
How much sodium is in La Boulangerie Pumpkin Spice Croissant Toast?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw Bakers, LLC submitted to USDA, last updated May 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov