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Shurfine · Frozen Pancakes, Waffles, French Toast and Crepes

Pumpkin Spice with Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon

A 2 waffles (70g) serving of Pumpkin Spice with Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon by Shurfine has 180 calories, 9g of sugars and 390mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1618957, record updated Dec 4, 2018).

Nutrition Facts

Serving size2 waffles (70g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 390mg17%
Total Carbohydrate 30g11%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 200mg15%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011161198598
UPC
011161198598
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 83% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Spice with Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.9 g8.6 g83%
Sodium557 mg443 mg81%
Protein4.3 g5.7 g13%
Calories25727140%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PUMPKIN PUREE, NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHOLE EGGS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, SPICES, (CINNAMON, NUTMEG, GINGER).

The statement lists 22 ingredients at the top level, beginning with Enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1618957).

More Shurfine frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Waffles2147.14 g471 mg
Shurfine, Pancakes, Buttermilk20510.26 g368 mg
Buttermilk Waffles2004.29 g443 mg
Homestyle Family Pack Waffles2004.29 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shurfine Pumpkin Spice with Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon?

180 per 2 waffles (70g) serving, and 257 per 100 g.

How much sodium is in Shurfine Pumpkin Spice with Pumpkin, Cinnamon, Nutmeg & Ginger, Pumpkin, Cinnamon?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Dec 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov