Bite Me! · Cookies and Biscuits
Pumpkins Whole Wheat Shortbread
One cookie (26g) serving of Pumpkins Whole Wheat Shortbread by Bite Me! has 120 calories, 4g of sugars and 75mg of sodium, as submitted by Bite Me to USDA (FoodData Central 2670954, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670954, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bite Me submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739360543581
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 42% carbohydrate, 55% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.4 g | 32.1 g | 11% |
| Sodium | 288 mg | 300 mg | 47% |
| Protein | 3.9 g | 5 g | 35% |
| Calories | 462 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other shortbread in this aisle
554 of the 13,787 cookies and biscuits products are named shortbread. Per 100 g their median is 500 calories, 267 mg of sodium and 5 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Little Rae's Bakery, Shortbread Cookies, Bunnies & Eggs LITTLE RAE'S BAKERY | 230 mg | 486 |
| Decorated Shortbread Cookie, Shortbread Bread DECORATED SHORTBREAD COOKIE | 230 mg | 400 |
| Gourmet Decorated Shortbread Cookie THE DECORATED COOKIE | 230 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shortbread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, SALTED BUTTER (CREAM [MILK], SALT), POWDERED SUGAR (SUGAR, CORNSTARCH), BROWN SUGAR (CANE MOLASSES, INVERT SUGAR), WHOLE MILK, COLORS ADDED CONTAINS ONE OR MORE: BEET JUICE, TURMERIC, RED CABBAGE EXTRACT, SPIRULINA, ANNATTO PURPLE GRAPE, BETA-CAROTENE, VEGETABLE GLYCERIN, SODIUM BICARBONATE, WATER, DUTCH COCOA POWDER (PROCESSED WITH ALKALI)), SALT, VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES)
The statement lists 17 ingredients at the top level, beginning with Organic Whole Wheat Flour, Salted Butter (cream [milk], Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Bite Me submitted to USDA (FoodData Central 2670954).
More Bite Me! cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Shortbread Mini Bites Cookies | 478 | 17.39 g | 304 mg |
| Whole Wheat Shortbread Cookies | 536 | 25 g | 339 mg |
| Whole Wheat Shortbread Summer Mix Cookies | 550 | 25 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bite Me! Pumpkins Whole Wheat Shortbread?
120 per 1 cookie (26g) serving, and 462 per 100 g.
How much sodium is in Bite Me! Pumpkins Whole Wheat Shortbread?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bite Me submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov