Pure Bliss Organics · Snack, Energy and Granola Bars
Pure Bliss Organics, White Chocolate Raspberry
A 1.8 oz (51g) serving of Pure Bliss Organics, White Chocolate Raspberry has 230 calories, 12g of sugars and 70mg of sodium, as submitted by Pure Bliss Organics Inc. to USDA (FoodData Central 2062468, record updated Aug 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2062468, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pure Bliss Organics Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897363001320
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 53% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 42% carbohydrate, 46% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 22.5 g | 53% |
| Sodium | 137 mg | 250 mg | 22% |
| Protein | 13.7 g | 15 g | 46% |
| Calories | 451 | 413 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other raspberry in this aisle
103 of the 7,204 snack, energy and granola bars products are named raspberry. Per 100 g their median is 379 calories, 207 mg of sodium and 10 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry GARDEN OF LIFE | 109 mg | 375 |
| Raspberry Kale Maca Organic Superfood Bar LIVBAR | 102 mg | 500 |
| Raspberry Snack Bar BLAKE'S | 100 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raspberry", one per barcode.
What is in it
Ingredients (as submitted): CASHEW BUTTER*, DATE PASTE*, BROWN RICE SYRUP,* WHITE CHOCOLATE CHUNKS (CANE SUGAR,* COCOA BUTTER,* MILK POWDER,* SOY LECITHIN, VANILLA EXTRACT*), BROWN RICE CRISPS,* SUNFLOWER SEEDS,* HEMP SEEDS,* CASHEWS,* COCONUT SUGAR,* RASPBERRY,* BROWN RICE PROTEIN POWDER,* GLUTEN FREE OATS,* FLAX MEAL,* SESAME SEEDS,* AMARANTH,* SEA SALT.
The statement lists 16 ingredients at the top level, beginning with Cashew Butter*, Date Paste*, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2018), not the label on the shelf today.
Source: the ingredient statement Pure Bliss Organics Inc. submitted to USDA (FoodData Central 2062468).
More Pure Bliss Organics snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pure Bliss Organics, Organic Energy Bar, Naughty But Nice | 439 | 22.81 g | 61 mg |
| Pure Bliss Organics, Organic Hemp Energy Bar, Peanut Butter | 474 | 28.07 g | 184 mg |
| Pure Bliss Organics, Organic Hemp Energy Bar, Chocolate Coconut | 417 | 25 g | 125 mg |
| Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry | 404 | 28.07 g | 70 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Bliss Organics, White Chocolate Raspberry?
230 per 1.8 oz (51g) serving, and 451 per 100 g.
How much sodium is in Pure Bliss Organics, White Chocolate Raspberry?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pure Bliss Organics Inc. submitted to USDA, last updated Aug 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov