Pure Bliss Organics · Snack, Energy and Granola Bars
Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry
A 2 oz (57g) serving of Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry has 230 calories, 16g of sugars and 40mg of sodium, as submitted by Pure Bliss Organics Inc. to USDA (FoodData Central 1883644, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1883644, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pure Bliss Organics Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897363001283
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 60% carbohydrate, 31% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 22.5 g | 68% |
| Sodium | 70 mg | 250 mg | 13% |
| Protein | 8.8 g | 15 g | 28% |
| Calories | 404 | 413 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cranberry in this aisle
162 of the 7,204 snack, energy and granola bars products are named cranberry. Per 100 g their median is 425 calories, 186 mg of sodium and 12.5 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Cranberry Pecan Granola BACK TO NATURE | 53 mg | 404 |
| Cranberry Nut BAZZINI | 50 mg | 450 |
| Cranberry Almond Snack Nut Bars MEIJER | 50 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberry", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS,* DATES,* BROWN RICE SYRUP,* GLUTEN FREE OATS,* DRIED CRANBERRIES,* BROWN RICE CRISPS,* FLAX MEAL,* SUNFLOWER OIL,* LEMON FLAVOR,* SEA SALT
The statement lists 10 ingredients at the top level, beginning with Cashews, * Dates, * Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pure Bliss Organics Inc. submitted to USDA (FoodData Central 1883644).
More Pure Bliss Organics snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pure Bliss Organics, Organic Hemp Energy Bar, Chocolate Coconut | 417 | 25 g | 125 mg |
| Pure Bliss Organics, Organic Energy Bar, Naughty But Nice | 439 | 22.81 g | 61 mg |
| Pure Bliss Organics, White Chocolate Raspberry | 451 | 23.53 g | 137 mg |
| Pure Bliss Organics, Organic Hemp Energy Bar, Peanut Butter | 474 | 28.07 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry?
230 per 2 oz (57g) serving, and 404 per 100 g.
How much sodium is in Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pure Bliss Organics Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov