Quaker · Processed Cereal Products
Quaker Chewy Granola Bars Caramel Apple .84z
One bar (24g) serving of Quaker Chewy Granola Bars Caramel Apple .84z has 90 calories, 8g of sugars and 75mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1460143, record updated Jan 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1460143, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000002186
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 79% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 76% carbohydrate, 19% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.6 g | 26.8 g | 79% |
| Sodium | 308 mg | 360 mg | 36% |
| Protein | 5 g | 7.1 g | 19% |
| Calories | 390 | 400 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other apple in this aisle
121 of the 1,868 processed cereal products are named apple. Per 100 g their median is 385 calories, 308 mg of sodium and 5.9 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar Plum Organics | 224 mg | 379 |
| Appleways Whole Grain 1.2 oz Soft Oatmeal Vanilla Celebration Bars, Individually Wrapped - 216ct Appleways | 223 mg | 417 |
| Nature Valley Apple Cinnamon Breakfast Cereal Nature Valley | 158 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SUGAR, DEHYDRATED APPLES, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WATER, CALCIUM CARBONATE, SORBITOL, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SOY LECITHIN, MOLASSES, NONFAT DRY MILK, BHT (PRESERVATIVE), YELLOW 6 LAKE, YELLOW 5 LAKE, TOCOPHEROLS (PRESERVATIVE), CITRIC ACID, BLUE 2 LAKE.
The statement lists 25 ingredients at the top level, beginning with Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1460143).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup | 392 | 14.33 g | 486 mg |
| Quaker Puffed Rice Regular 6.3 Ounce Paper Box | 392 | 0.57 g | 1 mg |
| Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | 387 | 19.69 g | 301 mg |
| Quaker Real Medleys Oatmeal Apple Walnut 2.64 Oz | 387 | 29.33 g | 333 mg |
| Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | 394 | 26.62 g | 284 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Chewy Granola Bars Caramel Apple .84z?
90 per 1 bar (24g) serving, and 390 per 100 g.
How much sodium is in Quaker Chewy Granola Bars Caramel Apple .84z?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov