Cento · Canned vegetables
Quartered Artichoke Hearts
A 3 pieces (30g) serving of Quartered Artichoke Hearts by Cento has 10 calories, 0g of sugars and 105mg of sodium, as submitted by Alanric Food Distributors, Inc. to USDA (FoodData Central 2597632, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597632, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alanric Food Distributors, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070796500022
- Category
- Canned vegetables
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 87% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 350 mg | 240 mg | 87% |
| Protein | 0 g | 1 g | 0% |
| Calories | 33 | 33 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other hearts in this aisle
212 of the 3,942 canned vegetables products are named hearts. Per 100 g their median is 30 calories, 323 mg of sodium and 1.7 g of protein; 144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hearts of Palm CAICARAI | 279 mg | 12 |
| Rienzi Artichoke Hearts, 14 Oz RIENZI | 269 mg | 27 |
| Whole Hearts of Palm POLAR | 265 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKES, WATER, SALT, CITRIC ACID, ASCORBIC ACID
The statement lists 5 ingredients at the top level, beginning with Artichokes, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Alanric Food Distributors, Inc. submitted to USDA (FoodData Central 2597632).
More Cento canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Quartered Artichoke Hearts | 38 | 1.54 g | 308 mg |
| 5-7 Count Artichoke Hearts | 38 | 2.5 g | 375 mg |
| Stems & Pieces Mushrooms | 27 | 0 g | 186 mg |
| Cento Artichoke Bottoms, 14.1 Oz | 40 | 1.67 g | 318 mg |
| Roasted Red Peppers | 18 | 3.08 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cento Quartered Artichoke Hearts?
10 per 3 pieces (30g) serving, and 33 per 100 g.
How much sodium is in Cento Quartered Artichoke Hearts?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alanric Food Distributors, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov