GetFoodFacts

Cucina & Amore · Pizza Mixes and Other Dry Dinners

Quinoa Quick Cup with Mango & Roasted Pepper

One package (225g) serving of Quinoa Quick Cup with Mango & Roasted Pepper by Cucina & Amore has 210 calories, 11g of sugars and 460mg of sodium, as submitted by International Delicacies Inc. to USDA (FoodData Central 1870011, record updated Mar 13, 2020).

Nutrition Facts

Serving size1 package (225g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 36g13%
Dietary Fiber 6g22%
Total Sugars 11g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1.5mg8%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Delicacies Inc. submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728119400022
UPC
728119400022
Category
Pizza Mixes and Other Dry Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 74% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 71% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quinoa Quick Cup with Mango & Roasted Pepper against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.9 g2.8 g74%
Sodium204 mg467 mg13%
Protein2.7 g7.7 g8%
Calories9321210%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other pepper in this aisle

28 of the 537 pizza mixes and other dry dinners products are named pepper. Per 100 g their median is 147 calories, 361 mg of sodium and 5.9 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Veggie Plates Harvest Blend, Black Pepper Rosemary NORA AND ASHLEY'S103 mg57
Beef & Lamb with Quinoa & Red Peppers Kebab MEAL MART97 mg132

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): COOKED QUINOA, PIQUILLO PEPPER, WATER, MANGO, SUGAR, JALAPENO, CANE VINEGAR, SUNFLOWER OIL, SALT, ONION, LEMON JUICE, LACTIC ACID, PARSLEY, GARLIC, CUMIN AND POTATO STARCH.

The statement lists 15 ingredients at the top level, beginning with Cooked Quinoa, Piquillo Pepper, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement International Delicacies Inc. submitted to USDA (FoodData Central 1870011).

More Cucina & Amore pizza mixes and other dry dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cucina & Amore Quinoa Quick Cup with Mango & Roasted Pepper?

210 per 1 package (225g) serving, and 93 per 100 g.

How much sodium is in Cucina & Amore Quinoa Quick Cup with Mango & Roasted Pepper?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Delicacies Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov