Radicchio, raw
USDA Foundation Vegetables and Vegetable Products
Radicchio, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.3g
Protein
0.1g
Total Fat
5.0g
Carbs
2.1g
Fiber
8mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.0 G | 0% |
| Fiber, total dietary | 2.1 G | 0% |
| Protein | 1.3 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.8 G | — |
| Fructose | 1.1 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.1 G | — |
| Sugars, Total | 2.2 G | — |
| Water | 92.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 2.0 UG | — |
| Folate, total | 116.6 UG | — |
| Vitamin C, total ascorbic acid | 6.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30.9 MG | 2% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 334.6 MG | 7% |
| Sodium, Na | 8.1 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 12.9 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 35.5 MG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 26.4 KCAL | — |
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
What are the macros in Radicchio, raw? ▼
Per 100g, Radicchio, raw has 1.3g protein (524% of calories), 0.1g fat, and 5.0g carbs. Fiber: 2.1g.
How much sodium is in Radicchio, raw? ▼
Radicchio, raw contains 8mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).