First Street · Cereal
Raisin Bran Wheat & Bran Cereal with Raisins & Crunchy Granola
One cup (53g) serving of Raisin Bran Wheat & Bran Cereal with Raisins & Crunchy Granola by First Street has 190 calories, 18g of sugars and 170mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2488401, record updated Dec 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2488401, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512117497
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 82% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34 g | 21.7 g | 82% |
| Sodium | 321 mg | 314 mg | 50% |
| Protein | 7.6 g | 8.8 g | 39% |
| Calories | 358 | 385 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,399 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Granola KIMBERLEY'S BAKESHOPPE | 255 mg | 418 |
| Organic Cereal Flakes, Granola & Italian Dark Chocolate NATURE'S PATH | 255 mg | 382 |
| Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond FIBER ONE | 255 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, RAISINS, WHEAT BRAN, RICE, WHOLE GRAIN ROLLED OATS, CORN SYRUP, GLYCERIN, WHOLE GRAIN ROLLED WHEAT, MOLASSES, SALT, MALTED BARLEY SYRUP, HIGH OLEIC CANOLA OIL, HONEY, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
The statement lists 26 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 22, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2488401).
More First Street cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Instant Oatmeal | 357 | 0 g | 268 mg |
| Corn Flakes Cereal | 357 | 7.14 g | 571 mg |
| Tasteeos Toasted Whole Grain Oat Cereal | 357 | 3.57 g | 571 mg |
| Apple Dapples Sweetened Multi-grain Cereal | 357 | 39.29 g | 464 mg |
| Crispy Rice & Wheat Flakes with Real Strawberries | 355 | 29.03 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Raisin Bran Wheat & Bran Cereal with Raisins & Crunchy Granola?
190 per 1 cup (53g) serving, and 358 per 100 g.
How much sodium is in First Street Raisin Bran Wheat & Bran Cereal with Raisins & Crunchy Granola?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov