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Sun-maid · Breads and Buns

Raising Cinnamon English Muffins

One muffin (71g) serving of Raising Cinnamon English Muffins by Sun-maid has 170 calories, 10g of sugars and 240mg of sodium, as submitted by Lewis Bakeries Inc. to USDA (FoodData Central 2058826, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 muffin (71g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 38g14%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lewis Bakeries Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024126015649
UPC
024126015649
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 80% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raising Cinnamon English Muffins against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g4.7 g93%
Sodium338 mg464 mg14%
Protein9.9 g8.9 g68%
Calories23926718%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other muffins in this aisle

353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 108 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
CLOSEOUT Muffins, Banana, Tray Pack Bake Crafters268 mg321
Multi-grain English Muffins HEALTHY LIFE263 mg140
Premium Quality Multi Grain English Muffins OLD FASHION HEARTH263 mg228

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, CREAM YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH: SALT, SOYBEAN OIL, CINNAMON, DOUGH IMPROVER (WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, GURA GUM, DATEM, MONO-DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYME, AND CALCIUM PEROXIDE), FUMARIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SOY LECHITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

The statement lists 15 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lewis Bakeries Inc. submitted to USDA (FoodData Central 2058826).

More Sun-maid breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Swirl Raisin Bread28118.75 g312 mg
Cinnamon Swirl Raisin Bread28121.88 g359 mg
Sun-maid, Raisin Bread, Cinnamon Swirl31225 g375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sun-maid Raising Cinnamon English Muffins?

170 per 1 muffin (71g) serving, and 239 per 100 g.

How much sodium is in Sun-maid Raising Cinnamon English Muffins?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lewis Bakeries Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov