Raley's · Cereal
Raley's, Organic Honey Toasted Oats Cereal
A 3/4 cup (30g) serving of Raley's, Organic Honey Toasted Oats Cereal has 110 calories, 7g of sugars and 105mg of sodium, as submitted by Raley's to USDA (FoodData Central 2055918, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2055918, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567029542
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 54% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 81% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 21.7 g | 54% |
| Sodium | 350 mg | 314 mg | 55% |
| Protein | 6.7 g | 8.8 g | 23% |
| Calories | 367 | 385 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Cereal, Tart Cherry Multigrain THE SOUL FULL PROJECT | 279 mg | 393 |
| Maple Waffle Crisp Bite-size Crispy Waffle Cereal with a Touch of Maple Syrup Cereal KASHI | 276 mg | 368 |
| Turtle Splash, Strawberry Chocolate Flavored Organic Cereal NATURE'S PATH | 275 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HONEY, ORGANIC OAT BRAN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER OIL, ORGANIC OAT FIBER, SALT, MIXED TOCOPHEROLS (USED TO MAINTAIN FRESHNESS), NATURAL FLAVORS.
The statement lists 11 ingredients at the top level, beginning with Organic Whole Oat Flour, Organic Wheat Flour, Organic Dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2055918).
More Raley's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cereal, Honey Oats and Almonds | 367 | 23.33 g | 417 mg |
| Organic Corn Flakes | 367 | 6.67 g | 417 mg |
| Vanilla Almond Cereal | 367 | 30 g | 500 mg |
| Organic Cocoa Crispy Rice Cereal | 367 | 30 g | 283 mg |
| Raley's, Crispy Rice | 364 | 15.15 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's, Organic Honey Toasted Oats Cereal?
110 per 3/4 cup (30g) serving, and 367 per 100 g.
How much sodium is in Raley's, Organic Honey Toasted Oats Cereal?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov