Rao's · Pasta Dinners
Rao's Chicken Alfredo, 8.4oz
One tray, 8.4oz (238g) serving of Rao's Chicken Alfredo, 8.4oz has 470 calories, 3g of sugars and 770mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2603282, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603282, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747479300063
- Category
- Pasta Dinners
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 5% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 29% carbohydrate, 47% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 5.6 g | 5% |
| Sodium | 324 mg | 824 mg | 5% |
| Protein | 12.2 g | 11.6 g | 63% |
| Calories | 197 | 356 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other alfredo in this aisle
47 of the 1,542 pasta dinners products are named alfredo. Per 100 g their median is 359 calories, 1,016 mg of sodium and 11.9 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.
What is in it
Ingredients (as submitted): GRILLED CHICKEN STRIPS (CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT), WATER, CAVATAPPI PASTA (DURUM SEMOLINA, NIACIN, FERROUS LACTATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK, HEAVY CREAM, BUTTER (CREAM), GARLIC, CORN STARCH, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, SPICES
The statement lists 12 ingredients at the top level, beginning with Grilled Chicken Strips (chicken White Meat, Water, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2603282).
More Rao's pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Four Cheese Pasta Bake Cavatappi Pasta Tossed in a Creamy Parmesan Cheese Sauce, Topped with Mozzarella, Fontina, and Romano Cheeses | 181 | 2.64 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rao's Chicken Alfredo, 8.4oz?
470 per 1 tray, 8.4oz (238g) serving, and 197 per 100 g.
How much sodium is in Rao's Chicken Alfredo, 8.4oz?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov