Branded Food · PepsiCo, Inc. (CytoSport)

Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake

According to USDA FoodData Central (FDC ID 846750, data refreshed July 2026), nutrition facts per 63g serving, sourced verbatim.

20.0g
Proteinhigh · 40% DV
27.0g
Carbsgood source · 10% DV
6.0g
Fatmoderate · 8% DV

Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake contains nutrition data according to USDA FoodData Central. It has 20.0g of protein, 6.0g of fat, and 27.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake is a protein standout, richer in protein than 98% of USDA whole foods.

31.8g
protein per 100g
Top 2%
protein vs USDA whole foods
12.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake by PepsiCo, Inc. (CytoSport): complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake is catalogued there as FDC ID 846750, a branded food entry from PepsiCo, Inc. (CytoSport). Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 63g Amount per serving Calories 0 % Daily Value* Total Fat 6g 8% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 10mg 3% Sodium 140mg 6% Total Carbohydrate 27g 10% Dietary Fiber 8g 29% Total Sugars 5g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 120mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 63g serving

Macro Breakdown

P: 20.0gF: 6.0gC: 27.0g
20.0g
Protein
40% DV
6.0g
Total Fat
8% DV
27.0g
Carbs
10% DV
8.0g
Fiber
29% DV
5.0g
Sugar
no FDA DV
140mg
Sodium
6% DV

Values shown per 63g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake ranks on protein

Its 31.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake vs every USDA reference food

USDA reference (whole) foods with a protein value

32 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.9 G
16%
Fiber, total dietary 12.7 G
45%
Protein 31.8 G
64%
Total Sugars 7.9 G
Total lipid (fat) 9.5 G
12%

Minerals

Nutrient Amount % DV
Potassium, K 190 MG
4%
Sodium, Na 222 MG
10%

Lipids

Nutrient Amount % DV
Cholesterol 16 MG
5%
Fatty acids, total saturated 6.3 G
32%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 17.0 G

Key takeaways

  • Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake delivers 20.0g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake?
Per 63g serving, Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake has 20.0g protein (8001% of calories), 6.0g fat, and 27.0g carbs. Fiber: 8.0g. Sugar: 5.0g.
How much sodium is in Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake?
Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake contains 140mg of sodium per 63g serving, which is 6% of the recommended daily limit (2,300mg).
Is Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake high in fiber?
Raspberry Cheesecake Flavored Protein Bar, Raspberry Cheesecake contains 8.0g of dietary fiber per 63g serving, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 846750) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 63g serving for this product, the headline values (calories, macros) are multiplied by 63/100 = 0.630 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.