Weis · Frozen Fish and Seafood
Raw Catfish Nuggets
A 4 oz (112g) serving of Raw Catfish Nuggets by Weis has 210 calories, 0g of sugars and 150mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2654036, record updated Sep 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654036, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497043026
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 8% carbohydrate, 61% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 134 mg | 298 mg | 24% |
| Protein | 14.3 g | 16.1 g | 38% |
| Calories | 188 | 105 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other nuggets in this aisle
25 of the 3,374 frozen fish and seafood products are named nuggets. Per 100 g their median is 159 calories, 234 mg of sodium and 13.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Catfish Raw Nuggets DELTA PRIDE | 89 mg | 134 |
| Catfish Nuggets SOUTHFRESH FARMS | 64 mg | 145 |
| Plain Catfish Nuggets Consolidated Catfish Companies, LLC | 54 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CATFISH, WATER, POTASSIUM CARBONATE, SODIUM CITRATE, SALT.
The statement lists 5 ingredients at the top level, beginning with Catfish, Water, Potassium Carbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2654036).
More Weis frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Yellowfin Tuna Steaks | 116 | 0 g | 45 mg |
| Wild Caught Haddock Fillets | 116 | 0 g | 89 mg |
| Raw Shrimp | 106 | 0 g | 153 mg |
| Wild Caught Raw Gulf Shrimp | 106 | 0 g | 142 mg |
| Tilapia Fillets | 96 | 0 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Raw Catfish Nuggets?
210 per 4 oz (112g) serving, and 188 per 100 g.
How much sodium is in Weis Raw Catfish Nuggets?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov