GetFoodFacts

Bergin Fruit and Nut Company · Popcorn, Peanuts, Seeds and Related Snacks

Raw Pecan Halves

A 1/4 cup (28g) serving of Raw Pecan Halves by Bergin Fruit and Nut Company has 190 calories, less than 1g of sugars and 0mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2384612, record updated Jan 23, 2021).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 20g26%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020526017573
UPC
020526017573
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 8% carbohydrate, 87% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raw Pecan Halves against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium0 mg250 mg0%
Protein10.7 g13.3 g40%
Calories67953695%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pecan in this aisle

1,154 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pecan. Per 100 g their median is 625 calories, 93 mg of sodium and 10 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecan", one per barcode.

What is in it

Ingredients (as submitted): PECANS (USA, MEXICO).

The statement lists 1 ingredient at the top level, beginning with Pecans (usa, Mexico).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.

Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2384612).

More Bergin Fruit and Nut Company popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Walnut Halves & Pieces6572.86 g0 mg
Organic Roasted No Salt Almonds6115.56 g0 mg
Organic Deluxe Mixed Nuts6115.56 g333 mg
Organic Cashews Roasted & Salted5946.25 g312 mg
Praline Pecans56723.33 g117 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bergin Fruit and Nut Company Raw Pecan Halves?

190 per 1/4 cup (28g) serving, and 679 per 100 g.

How much sodium is in Bergin Fruit and Nut Company Raw Pecan Halves?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov