Crystal Farms · Cheese
Real Cheese Niddlers Habanero
One pkg (35g) serving of Real Cheese Niddlers Habanero by Crystal Farms has 120 calories, 0g of sugars and 310mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2071048, record updated Oct 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 2071048, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075925307114
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 886 mg | 643 mg | 80% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 343 | 357 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other habanero in this aisle
113 of the 15,853 cheese products are named habanero. Per 100 g their median is 375 calories, 679 mg of sodium and 21.4 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Jalapeno Habanero Jack SE GROCERS | 684 mg | 368 |
| Habanero Monterey Jack Deli Sliced Cheese MARKET PANTRY | 684 mg | 368 |
| Pepper Jack Monterey Jack Cheese with Jalapeno & Habanero Peppers MEIJER | 682 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "habanero", one per barcode.
What is in it
Ingredients (as submitted): MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), SEASONING BLEND (SALT, MALTODEXTRIN, WHEY, DEXTROSE, RED PEPPER POWDER, PAPRIKA EXTRACT [FOR COLOR], HABANERO PEPPER POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM DIACETATE, ONION POWDER, CANOLA OIL, GARLIC POWDER, CALCIUM SILICATE, NATURAL FLAVOR), POTATO STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The statement lists 4 ingredients at the top level, beginning with Monterey Jack Cheese with Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2017), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2071048).
More Crystal Farms cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Provolone Cheese | 344 | 0 g | 875 mg |
| 6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses | 346 | 3.85 g | 692 mg |
| Muenster Cheese Slices | 348 | 0 g | 652 mg |
| Pepper Jack Cheese, Med | 348 | 0 g | 609 mg |
| Pasteurized Process American Premium Deli Cheese Slices | 348 | 0 g | 1,261 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Crystal Farms product (257)each with its place in its category
- Everything Milton G. Waldbaum Company submits (320 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Crystal Farms Real Cheese Niddlers Habanero?
120 per 1 pkg (35g) serving, and 343 per 100 g.
How much sodium is in Crystal Farms Real Cheese Niddlers Habanero?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated Oct 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov