Branded Food · DOVE

Dove Real Cherries Dipped in Dark Chocolate, Real Cherries

According to USDA FoodData Central (FDC ID 2619196, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

474
Calorieshigh density
5.3g
Proteingood source · 11% DV
65.8g
Carbshigh · 24% DV
23.7g
Fathigh · 30% DV
474 calories per 100g

Dove Real Cherries Dipped in Dark Chocolate, Real Cherries contains 474 calories per 100g according to USDA FoodData Central. It has 5.3g of protein, 23.7g of fat, and 65.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Dove Real Cherries Dipped in Dark Chocolate, Real Cherries is sugar-heavy, with 57.9g of sugar per 100g.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
474
calories per 100g
5.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Dove Real Cherries Dipped in Dark Chocolate, Real Cherries by DOVE contains 474 calories per 100g, according to the USDA FoodData Central database. It provides 5.3g of protein, 23.7g of fat, and 65.8g of carbohydrates per 100g. Dietary fiber: 5.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dove Real Cherries Dipped in Dark Chocolate, Real Cherries is catalogued there as FDC ID 2619196, a branded food entry from DOVE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Dove Real Cherries Dipped in Dark Chocolate, Real Cherries reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dove Real Cherries Dipped in Dark Chocolate, Real Cherries is a carbohydrate-dense food that can serve as a quick energy source.

At 19% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 474 % Daily Value* Total Fat 24g 30% Saturated Fat 13g 66% Trans Fat 0g Cholesterol 13mg 4% Sodium 26mg 1% Total Carbohydrate 66g 24% Dietary Fiber 5g 19% Total Sugars 58g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 105mg 8% Iron 2mg 11% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

474
Calories per 100g

474 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
474 kcal = 24% of FDA 2,000 kcal Daily Value
P: 5.3gF: 23.7gC: 65.8g
5.3g
Protein
11% DV
23.7g
Total Fat
30% DV
65.8g
Carbs
24% DV
5.3g
Fiber
19% DV
57.9g
Sugar
no FDA DV
26mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Dove Real Cherries Dipped in Dark Chocolate, Real Cherries ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dove Real Cherries Dipped in Dark Chocolate, Real Cherries vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.8 G
24%
Energy 474 KCAL
Fiber, total dietary 5.3 G
19%
Protein 5.3 G
11%
Total Sugars 57.9 G
Total lipid (fat) 23.7 G
30%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG
8%
Iron, Fe 2 MG
11%
Sodium, Na 26 MG
1%
Vitamin A, RAE 47.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 13.2 G
66%
Fatty acids, total trans 0.00 G

Key takeaways

  • Dove Real Cherries Dipped in Dark Chocolate, Real Cherries delivers 5.3g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 474 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dove Real Cherries Dipped in Dark Chocolate, Real Cherries?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries contains 474 calories per 100g. It has 5.3g of protein, 23.7g of fat, and 65.8g of carbohydrates.
What are the macros in Dove Real Cherries Dipped in Dark Chocolate, Real Cherries?
Per 100g, Dove Real Cherries Dipped in Dark Chocolate, Real Cherries has 5.3g protein (4% of calories), 23.7g fat, and 65.8g carbs. Fiber: 5.3g. Sugar: 57.9g.
How much sodium is in Dove Real Cherries Dipped in Dark Chocolate, Real Cherries?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries contains 26mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Dove Real Cherries Dipped in Dark Chocolate, Real Cherries high in fiber?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries contains 5.3g of dietary fiber per 100g, which is 19% of the daily recommended value (28g). This is considered a good source of fiber.
Is Dove Real Cherries Dipped in Dark Chocolate, Real Cherries keto-friendly?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries has 65.8g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dove Real Cherries Dipped in Dark Chocolate, Real Cherries good for a diet?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries has 474 calories per 100g. Fat content: 23.7g. Contains 5.3g fiber which aids digestion.
How does Dove Real Cherries Dipped in Dark Chocolate, Real Cherries compare to other foods?
Dove Real Cherries Dipped in Dark Chocolate, Real Cherries provides 474 calories and 5.3g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2619196) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.