Dove · Popcorn, Peanuts, Seeds and Related Snacks
Strawberry Flavored Cranberries in Dark Chocolate
A 1/3 heart (38g) serving of Strawberry Flavored Cranberries in Dark Chocolate by Dove has 180 calories, 21g of sugars and 10mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2619197, record updated May 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2619197, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000510079
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 95% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.3 g | 7.1 g | 95% |
| Sodium | 26 mg | 250 mg | 24% |
| Protein | 5.3 g | 13.3 g | 14% |
| Calories | 474 | 536 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Back To Nature, Martha's Vineyard Blend, a Mix of Almonds, Raisins, Dried Cranberries and Dried Cherries BACK TO NATURE | 17 mg | 433 |
| Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries PLANTERS | 16 mg | 516 |
| Yogurt & Berry Yogurt Covered Raisins, Unsalted Almonds and Peanuts, Sweetened Dried Cranberries, Sweetened Dried Cherries & Sweetened Dried Blueberries Trail Mix ESSENTIAL EVERYDAY | 16 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SKIM MILK, LACTOSE, SOY LECITHIN ARTIFICIAL AND NATURAL FLAVORS), CRANBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, CONFECTIONERY GLAZE,MALTODEXTRIN, CORN SYRUP.
The statement lists 9 ingredients at the top level, beginning with Sweet Chocolate (sugar, Chocolate, Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2619197).
More Dove popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Cherries Dipped in Dark Chocolate | 474 | 57.89 g | 26 mg |
| Whole Blueberries Dipped in Creamy Dove Dark Chocolate | 475 | 57.5 g | 25 mg |
| Real Blueberries Dipped in Silky Smooth Dove Dark Chocolate | 476 | 59.52 g | 24 mg |
| Whole Cherries Dipped in Dark Chocolate | 476 | 54.76 g | 24 mg |
| Real Mixed Berries Dipped in Dark Chocolate | 488 | 58.14 g | 23 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dove Strawberry Flavored Cranberries in Dark Chocolate?
180 per 1/3 heart (38g) serving, and 474 per 100 g.
How much sodium is in Dove Strawberry Flavored Cranberries in Dark Chocolate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated May 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov