Real Foods · Other Deli
Real Foods, Pot Pie with White Meat Chicken & Curry Sauce
One cup (232g) serving of Real Foods, Pot Pie with White Meat Chicken & Curry Sauce has 500 calories, 2g of sugars and 420mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2090121, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090121, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 232g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223009276
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 13% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 16% carbohydrate, 70% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 13% |
| Sodium | 181 mg | 353 mg | 15% |
| Protein | 7.3 g | 7.9 g | 46% |
| Calories | 216 | 159 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast in Barbecue Sauce with Roasted Potato Salad SIGNATURE CAFE | 141 mg | 99 |
| Turkey Meatballs in Morrocan Sauce & Israeli Couscous with Roasted Vegetables THE GREEK TABLE | 138 mg | 144 |
| Garlic Parmesan Chicken & Pasta Sliced Chicken Breasts with Rib Meat with Cavatapi Pasta in a Garlic Parmesan Sauce BROTHERS KITCHEN | 131 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CURRY FILLING (WATER, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM {AS A THICKENING AGENT}], CHICKEN BREAST [CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], POTATOES, CARROTS, ONIONS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS SALT, GUAR GUM, ANNATTO, TURMERIC}, 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE} SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM], SUGAR, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, YEAST EXTRACT, EVAPORATED CANE JUICE, FLAVOR, CHICKEN FLAVOR, CHICKEN FAT, CORN STARCH, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, AND TURMERIC], RED BELL PEPPERS, CURRY PASTE [RED CHILI PEPPER, GARLIC, SOYBEAN OIL, LEMONGRASS GALANGAL {THAI GINGER}, SALT, SHALLOT, SPICES, KAFFIR LIME], JALAPENO, POMACE OLIVE OIL [REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC BLACK PEPPER, CILANTRO, CURRY POWDER [CORIANDER, TURMERIC, FENNEL SEED, SALT, CUMIN, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CLOVES, CURRY LEAVES NAGKESAR, TRIFALA]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DEXTROSE, CORN SYRUP, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), WHOLE LIQUID EGGS
The statement lists 3 ingredients at the top level, beginning with Curry Filling (water, Coconut Milk [coconut Cream, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2090121).
More Real Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Foods, Jarlsberg & Bacon Quiche | 221 | 1.43 g | 321 mg |
| Broccoli Cheedar Quiche | 236 | 0.71 g | 300 mg |
| Spicy Italian Style Pizza | 236 | 3.08 g | 610 mg |
| Quiche, Kale & Swiss | 242 | 0.87 g | 312 mg |
| Pot Pie with Beef & Vegetables | 184 | 0.71 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods, Pot Pie with White Meat Chicken & Curry Sauce?
500 per 1 cup (232g) serving, and 216 per 100 g.
How much sodium is in Real Foods, Pot Pie with White Meat Chicken & Curry Sauce?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov