Real Foods · Other Deli
Pot Pie with Beef & Vegetables
One cup (283g) serving of Pot Pie with Beef & Vegetables by Real Foods has 520 calories, 2g of sugars and 1080mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2090119, record updated Sep 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 2090119, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223009269
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 9% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 19% carbohydrate, 68% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.1 g | 9% |
| Sodium | 382 mg | 353 mg | 56% |
| Protein | 6 g | 7.9 g | 33% |
| Calories | 184 | 159 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other vegetables in this aisle
78 of the 3,317 other deli products are named vegetables. Per 100 g their median is 132 calories, 268 mg of sodium and 7 g of protein; 58 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Ratatouille Vegetables RALEY'S | 286 mg | 66 |
| Beef Pot Roast with Roasted Potatoes, Cauliflower, Onion & Carrots in a Mushroom Sauce Vegetables TAYLOR FARMS | 286 mg | 114 |
| Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese and Roasted Corn Fajita Bowl MEMBER'S MARK | 286 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): GRAVY (WATER BEEF POT ROAST [BEEF INJECTED WITH UP TO 25% OF A SOLUTION OF. WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORS: COATED WITH: SALT, DEXTROSE, SUGAR, HYDROLYZED CORN GLUTTEN, NATURAL FLAVORINGS, CARAMEL COLOR, SOYBEAN OIL], POTATOES, ONIONS, CARROTS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC} 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE}, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO DIGLYCERIDES, DATEM], PEAS, DEMI GLAZE [MODIFIED CORN STARCH, INSTANTIZED BLEACHED AND ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID}, BEEF FAT, MALTODEXTRIN {CORN, POTATO}, SALT, HYDROLYZED SOY PROTEIN SUGAR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, TOMATO POWDER, DEHYDRATED BEEF STOCK, ONION POWDER, GELATIN, BEEF EXTRACT, NATURAL FLAVOR, CARROT POWDER, XANTHAN GUM, LARD, SPICE, PAPRIKA {COLOR}, CITRIC ACID DISODIUM GUANYLATE, DISODIUM INOSINATE, BHA & PROPYL GALLATE {USED TO PROTECT QUALITY}], CORN, BEEF BASE [ROASTED BEEF AND BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, 2% OR LESS OF: WATER, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, CORN OIL, BEEF FAT, LACTIC ACID], CELERY, OLIVE OIL POMACE [POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC, BLACK PEPPER, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, LA MARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], THYME), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MALTODEXTRIN, CONTAINS >2% OF EACH: CORN SYRUP, DEXTROSE, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), EGGS
The statement lists 3 ingredients at the top level, beginning with Gravy (water Beef Pot Roast [beef Injected with Up To 25% of a Solution Of. Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2017), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2090119).
More Real Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breaded Chicken Cutlet | 177 | 0 g | 540 mg |
| Kale & Butternut Squash Pot Pie | 173 | 1.06 g | 208 mg |
| Real Foods, Pot Pie with White Meat Chicken & Curry Sauce | 216 | 0.86 g | 181 mg |
| Real Foods, Jarlsberg & Bacon Quiche | 221 | 1.43 g | 321 mg |
| Broccoli Cheedar Quiche | 236 | 0.71 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods Pot Pie with Beef & Vegetables?
520 per 1 cup (283g) serving, and 184 per 100 g.
How much sodium is in Real Foods Pot Pie with Beef & Vegetables?
1080mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Sep 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov