Real Good Foods Co. · Frozen Appetizers and Hors D'oeuvres
Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz
A 2 enchiladas (255g) serving of Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz has 420 calories, 3g of sugars and 1220mg of sodium, as submitted by The Real Good Food Company LLC to USDA (FoodData Central 2634518, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2634518, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Real Good Food Company LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850017315600
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 8% carbohydrate, 58% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 478 mg | 490 mg | 47% |
| Protein | 14.1 g | 10 g | 79% |
| Calories | 165 | 231 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEO PEPPER, CHILI GUAJILLO PUREE (WATER, CHILI GUAJILLO PODS), TOMATO PUREE (VINE-RIPENED TOMATOES, CITRIC ACID), CHOPPED TOMATO (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT CITRIC ACID), SALT, XANTHAN GUM, CUMIN, CLOVE, WHOLE EGG
The statement lists 13 ingredients at the top level, beginning with Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement The Real Good Food Company LLC submitted to USDA (FoodData Central 2634518).
More Real Good Foods Co. frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Breaded Chicken Nuggets | 143 | 0.89 g | 339 mg |
| Bacon Wrapped Stuffed with Cream Cheese & Mozzarella, Hand Wrapped in Thick Cut Bacon Jalapenos | 293 | 1.72 g | 793 mg |
| Bacon Wrapped Jalapenos Stuffed with Cream Cheese & Mozzarella | 313 | 1.74 g | 1,043 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?
420 per 2 enchiladas (255g) serving, and 165 per 100 g.
How much sodium is in Real Good Foods Co. Cheese Enchiladas, 2 Count, 9 Oz?
1220mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Real Good Food Company LLC submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov