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Boulder Canyon · Popcorn, Peanuts, Seeds and Related Snacks

Real Thin Pop, Olive Oil, White Cheddar

One oz (28.4g) serving of Real Thin Pop, Olive Oil, White Cheddar by Boulder Canyon has 130 calories, less than 1g of sugars and 200mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1877278, record updated Nov 4, 2017).

Nutrition Facts

Serving size1 oz (28.4g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708163123641
UPC
708163123641
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Real Thin Pop, Olive Oil, White Cheddar against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g7.1 g24%
Sodium704 mg250 mg88%
Protein10.6 g13.3 g40%
Calories45853616%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other olive in this aisle

49 of the 19,429 popcorn, peanuts, seeds and related snacks products are named olive. Per 100 g their median is 464 calories, 607 mg of sodium and 10.7 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Salt & Olive Oil Popcorn SIMPLY 7536 mg536
Watusee Foods, Chickpeatos Crispy Chickpeas Roasted in Olive Oil, Spicy Cayenne WATUSEE FOODS500 mg429
Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil MARIANI NUT COMPANY500 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, OLIVE OIL, WHEY, TAPIOCA MALTODEXTRIN, SALT, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.

The statement lists 11 ingredients at the top level, beginning with Popcorn, Olive Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1877278).

More Boulder Canyon popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Real Thin Pop, Sweet & Salty45810.56 g704 mg
Boulder Canyon, Real Thin Pop Popcorn, Avocado Oil Sea Salt3870 g387 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Boulder Canyon Real Thin Pop, Olive Oil, White Cheddar?

130 per 1 oz (28.4g) serving, and 458 per 100 g.

How much sodium is in Boulder Canyon Real Thin Pop, Olive Oil, White Cheddar?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov