Ragin' Cajun · Pizza Mixes and Other Dry Dinners
Red Beans & Rice Authentic Dinner Mix
A 1/4 cup (45g) serving of Red Beans & Rice Authentic Dinner Mix by Ragin' Cajun has 150 calories, 2g of sugars and 370mg of sodium, as submitted by Southern Seasonings, Inc. to USDA (FoodData Central 2374951, record updated Oct 13, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374951, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southern Seasonings, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036072470823
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 1 under this UPC
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 69% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 79% carbohydrate, 3% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.8 g | 69% |
| Sodium | 822 mg | 467 mg | 73% |
| Protein | 15.6 g | 7.7 g | 86% |
| Calories | 333 | 212 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other dinner in this aisle
26 of the 537 pizza mixes and other dry dinners products are named dinner. Per 100 g their median is 329 calories, 1,015 mg of sodium and 10.3 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caribbean Style Rice & Black Beans Dinner Kit H-E-B | 632 mg | 351 |
| Beef Lasagna Italian Style Dinner Kits CLASSICO | 330 mg | 170 |
| Kraft Macaroni & Cheese Dinner, 8.5 Oz KRAFT | 257 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): RED BEANS, PARBOILED ENRICHED RICE (RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), ONION*, RED AND GREEN BELL PEPPER*, CELERY* RAGIN CAJUN ORIGINAL SEASONING (SALT, SPICES, PAPRIKA, ONION, GARLIC, CELERY*), CHILI POWDER, CARAMEL COLOR, CHIPOTLE PEPPER*, TRICALCIUM PHOSPHATE (TO PREVENT CAKING), BAY LEAF*, NATURAL FLAVOR
The statement lists 11 ingredients at the top level, beginning with Red Beans, Parboiled Enriched Rice (rice, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2022), not the label on the shelf today.
Source: the ingredient statement Southern Seasonings, Inc. submitted to USDA (FoodData Central 2374951).
Questions about this product
How many calories are in Ragin' Cajun Red Beans & Rice Authentic Dinner Mix?
150 per 1/4 cup (45g) serving, and 333 per 100 g.
How much sodium is in Ragin' Cajun Red Beans & Rice Authentic Dinner Mix?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southern Seasonings, Inc. submitted to USDA, last updated Oct 13, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov