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Kraft · Pizza Mixes and Other Dry Dinners

Kraft Macaroni & Cheese Dinner, 8.5 Oz

One package (241g) serving of Kraft Macaroni & Cheese Dinner, 8.5 Oz has 340 calories, 6g of sugars and 620mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2561435, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 package (241g)
Amount per serving
Calories340
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 620mg27%
Total Carbohydrate 38g14%
Dietary Fiber 3g10%
Total Sugars 6g
Includes Added Sugars <1g2%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 2.2mg12%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000073092
UPC
021000073092
Category
Pizza Mixes and Other Dry Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 48% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 44% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kraft Macaroni & Cheese Dinner, 8.5 Oz against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2.8 g48%
Sodium257 mg467 mg20%
Protein6.2 g7.7 g40%
Calories14121232%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other dinner in this aisle

26 of the 537 pizza mixes and other dry dinners products are named dinner. Per 100 g their median is 329 calories, 1,015 mg of sodium and 10.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, TAPIOCA FLOUR, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], TAPIOCA STARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFATDRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), COOKED CHICKEN & BEEF MEATBALLS (CHICKEN, BEEF, WATER, BREAD CRUMBS [WHOLE GRAIN WHEAT FLOUR, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, YEAST, SEA SALT, LEAVENING (SODIUM BICARBONATE), SPICE EXTRACTIVE], EGGS, ROMANO CHEESE [CULTURED COW'S MILK, ENZYMES, SALT], DEHYDRATED ONIONS, DRIED CANE SYRUP, SALT, GARLIC POWDER), GREEN BEANS, MARINARA SAUCE (WATER, TOMATO PUREE [TOMATO PASTE, WATER], HONEY, CORNSTARCH, SALT, SPICES, GARLIC POWDER, DRIED ONION, NATURAL FLAVOR)

The statement lists 4 ingredients at the top level, beginning with Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2561435).

More Kraft pizza mixes and other dry dinners

Questions about this product

How many calories are in Kraft Macaroni & Cheese Dinner, 8.5 Oz?

340 per 1 package (241g) serving, and 141 per 100 g.

How much sodium is in Kraft Macaroni & Cheese Dinner, 8.5 Oz?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov