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Kraft · Pizza Mixes and Other Dry Dinners

Loaded Mashed Potato Creamy Cheese Sauce, Seasoned Potato Flakes, Premium Seasoning, and Bacon Bits Classic American Casseroles Dinner Kit

A 2 oz (56g) serving of Loaded Mashed Potato Creamy Cheese Sauce, Seasoned Potato Flakes, Premium Seasoning, and Bacon Bits Classic American Casseroles Dinner Kit by Kraft has 180 calories, 4g of sugars and 970mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210865, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 970mg42%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000053483
UPC
021000053483
Category
Pizza Mixes and Other Dry Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 83% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 42% carbohydrate, 47% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Loaded Mashed Potato Creamy Cheese Sauce, Seasoned Potato Flakes, Premium Seasoning, and Bacon Bits Classic American Casseroles Dinner Kit against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g2.8 g83%
Sodium1,732 mg467 mg96%
Protein8.9 g7.7 g56%
Calories32121261%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other sauce in this aisle

64 of the 537 pizza mixes and other dry dinners products are named sauce. Per 100 g their median is 148 calories, 438 mg of sodium and 6.6 g of protein; 59 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fettuccini Pasta in Creamy Parmesan and Romano Flavored Alfredo Sauce MARIE CALLENDER'S1,271 mg390
Chef Swagger's Kitchen, Flavored Sauce with Fettuccine Pasta, Chicken CHEF SWAGGER'S KITCHEN1,183 mg367
Sweet & Spicy Teriyaki Ultimate Rice,seasoned Coating & Teriyaki Sauce BETTY CROCKER1,082 mg306

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); SEASONED POTATO FLAKES (DRIED POTATOES, SALT, CANOLA OIL, MONO- AND DIGLYCERIDES, SPICE, CITRIC ACID, SODIUM PHOSPHATE, SODIUM BISULFITE); SEASONING BLEND (MODIFIED FOOD STARCH, PALM OIL, DRIED ONIONS, SALT, WHEAT FLOUR, CORN SYRUP SOLIDS, CITRIC ACID, SPICE, AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), CARAMEL COLOR, CANOLA OIL, CHIVES, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SILICON DIOXIDE AS AN ANTICAKING AGENT); BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).

The statement lists 1 ingredient at the top level, beginning with Cheese Sauce (whey [from Milk], Canola Oil, Cheddar Cheese [milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210865).

More Kraft pizza mixes and other dry dinners

Questions about this product

How many calories are in Kraft Loaded Mashed Potato Creamy Cheese Sauce, Seasoned Potato Flakes, Premium Seasoning, and Bacon Bits Classic American Casseroles Dinner Kit?

180 per 2 oz (56g) serving, and 321 per 100 g.

How much sodium is in Kraft Loaded Mashed Potato Creamy Cheese Sauce, Seasoned Potato Flakes, Premium Seasoning, and Bacon Bits Classic American Casseroles Dinner Kit?

970mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov