Heinen's · Other Deli
Red Curry Grain Bowl
A 10.5 oz (298g) serving of Red Curry Grain Bowl by Heinen's has 480 calories, 12g of sugars and 620mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2545034, record updated May 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545034, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601418431
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 81% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 61% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.1 g | 81% |
| Sodium | 208 mg | 353 mg | 19% |
| Protein | 4 g | 7.9 g | 20% |
| Calories | 161 | 159 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other bowl in this aisle
163 of the 3,317 other deli products are named bowl. Per 100 g their median is 136 calories, 300 mg of sodium and 6.5 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salmon Bowl with Miso Ginger Sauce OKAMI | 164 mg | 124 |
| Cheesy Broccoli and Cauliflower Vegbowl WEGMANS | 162 mg | 57 |
| Spicy Asian-style Steak Bowl, Spicy Asian-style HY-VEE | 161 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): FARRO, BRUSSELS SPROUTS, ENGLISH PEAS, CARROT, BABY CORN, RED CURRY SAUCE [ORGANIC SUNFLOWER OIL, FILTERED WATER, ORGANIC SUGAR, GARLIC, CHILI SAUCE (ORGANIC SUGAR, FILTERED WATER, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, CRUSHED RED PEPPER],COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], ORGANIC WHITE VINEGAR, ORGANIC TAMARI SOY SAUCE [WATER,ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL] , SEA SALT, PASTEURIZED EGG YOLK, CURRY POWDER [CORIANDER, TURMERIC, CUMIN, SALT, FENNEL,CHILI, FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES, AND SPICE], GARLIC, NON-GMO CORN STARCH, CULTURED DEXTROSE, ORGANIC HAWAIAN GINGER, LIME JUICE CONCENTRATE, DRIED GARLIC, XANTHAN GUM, PAPRIKA).
The statement lists 6 ingredients at the top level, beginning with Farro, Brussels Sprouts, English Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2022), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2545034).
More Heinen's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bbq Beans | 161 | 16.94 g | 460 mg |
| Scallion & Ginger Grain Bowl | 163 | 1.53 g | 301 mg |
| Spicy Chipotle Aioli Grain Bowl | 169 | 9.6 g | 164 mg |
| Barcelona Vinaigrette Grain Bowl | 182 | 1.82 g | 176 mg |
| Avocado Vinaigrette Grain Bowl | 129 | 2.82 g | 458 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Red Curry Grain Bowl?
480 per 10.5 oz (298g) serving, and 161 per 100 g.
How much sodium is in Heinen's Red Curry Grain Bowl?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated May 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov