Mt Vikos · Cheese
Red Pepper & Feta Gourmet Spread
A 2 Tbsp (28g) serving of Red Pepper & Feta Gourmet Spread by Mt Vikos has 40 calories, 2g of sugars and 190mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 1867730, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1867730, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 665291007802
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 21% carbohydrate, 69% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 3.6 g | 21.4 g | 5% |
| Calories | 143 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 783 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Spreadable Cheese, Zesty Ginger & Spring Onion ALOUETTE | 543 mg | 261 |
| Fresh Spreadable Cheese, Wild Ramson Garlic SNOFRISK | 536 mg | 250 |
| Ciolo Foods, Pimento Cheese Spread CIOLO FOODS | 536 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): ROASTED RED PEPPERS, ONIONS, PICKLED RED PEPPERS (RED PEPPERS, SEA SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED SHEEP AND GOAT'S MILK, SEA SALT, RENNET, CULTURE), MIZITHRA CHEESE (WHEY, SEA SALT), EXTRA VIRGIN OLIVE OIL, SUGAR, SEA SALT, RED WINE VINEGAR, HERBS AND SPICES.
The statement lists 10 ingredients at the top level, beginning with Roasted Red Peppers, Onions, Pickled Red Peppers (red Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 1867730).
More Mt Vikos cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Sheep & Goat's Milk Cheese | 267 | 0 g | 1,200 mg |
| Mt Vikos, Original Feta Cheese Crumbles | 286 | 0 g | 1,250 mg |
| Beech Tree Barrel Aged Feta Sheep & Goat's Milk Cheese | 286 | 0 g | 1,214 mg |
| Cyprus Halloumi Artisan Crafted Cheese | 304 | 0 g | 1,071 mg |
| Kasseri Mild Sheep & Goat's Milk Cheese, Kasseri | 357 | 0 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mt Vikos Red Pepper & Feta Gourmet Spread?
40 per 2 Tbsp (28g) serving, and 143 per 100 g.
How much sodium is in Mt Vikos Red Pepper & Feta Gourmet Spread?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov