Cool · Dips and Salsa
Red Pepper Hummus
A 2 Tbsp (28g) serving of Red Pepper Hummus by Cool has 60 calories, 0g of sugars and 110mg of sodium, as submitted by Cool Specialty Foods LLC to USDA (FoodData Central 2312545, record updated Nov 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2312545, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cool Specialty Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854163007228
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 393 mg | 474 mg | 29% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 214 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 389 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cava, Organic Caramelized Onion Hummus CAVA | 304 mg | 161 |
| Hummus, Spicy Adobo AHOLD | 304 mg | 143 |
| Hummus, Corn, Jalapeno, Lime PRICE CHOPPER | 304 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO BEANS (CHICKPEAS, WATER, AND SALT), NON-GMO CANOLA OIL, ROASTED RED PEPPERS (WHOLE MORRON PEPPER, WATER, SALT, CITRIC ACID, AND CALCIUM CHLORIDE), LEMON JUICE, FRESH GARLIC, SALT, BLACK PEPPER, ORGANIC CITRIC ACID.
The statement lists 8 ingredients at the top level, beginning with Garbanzo Beans (chickpeas, Water, And Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2020), not the label on the shelf today.
Source: the ingredient statement Cool Specialty Foods LLC submitted to USDA (FoodData Central 2312545).
More Cool dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Garlic Hummus | 286 | 3.57 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cool Red Pepper Hummus?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Cool Red Pepper Hummus?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cool Specialty Foods LLC submitted to USDA, last updated Nov 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov