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Nature's Earthly Choice · Entrees, Sides and Small Meals

Red & White Quinoa Organic Grain Blend

A 1/2 cup (120g) serving of Red & White Quinoa Organic Grain Blend by Nature's Earthly Choice has 210 calories, 0g of sugars and 500mg of sodium, as submitted by Global Juices and Fruits, LLC to USDA (FoodData Central 2665499, record updated Oct 24, 2023).

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 3mg17%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Global Juices and Fruits, LLC submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0679948100532
UPC
679948100532
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Red & White Quinoa Organic Grain Blend against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium417 mg310 mg70%
Protein5.8 g4 g65%
Calories17515860%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other quinoa in this aisle

87 of the 1,349 entrees, sides and small meals products are named quinoa. Per 100 g their median is 153 calories, 242 mg of sodium and 4 g of protein; 82 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Quinoa with Basil Pesto Quick Cup CUCINA & AMORE329 mg200
Quinoa with Piquillo Pepper Sauce ROLAND324 mg105
Tex Mex Plate Ready Quinoa with Red Beans, Corn, Carrots, Tomatoes and Onions PRESTY! KIDS322 mg123

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC SAFFLOWER OIL, SEA SALT, CORN STARCH AND SOY LECITHIN.

The statement lists 6 ingredients at the top level, beginning with Water, Organic White Quinoa, Organic Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Global Juices and Fruits, LLC submitted to USDA (FoodData Central 2665499).

More Nature's Earthly Choice entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Quinoa & Barley1750 g417 mg
Seven Grain Organic Grain Blend1500 g417 mg
Barley & Lentils Organic Blend1330.83 g433 mg
Garbanzo Beans922.31 g100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Earthly Choice Red & White Quinoa Organic Grain Blend?

210 per 1/2 cup (120g) serving, and 175 per 100 g.

How much sodium is in Nature's Earthly Choice Red & White Quinoa Organic Grain Blend?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Global Juices and Fruits, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov