Kemps · Ice Cream and Frozen Yogurt
Reduced Fat Ice Cream, Chocolate Monster
A 1/2 cup (65g) serving of Reduced Fat Ice Cream, Chocolate Monster by Kemps has 150 calories, 15g of sugars and 75mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 1918082, record updated Jan 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1918082, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041483037428
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 62% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.1 g | 21.8 g | 62% |
| Sodium | 115 mg | 74 mg | 80% |
| Protein | 4.6 g | 3.4 g | 81% |
| Calories | 231 | 215 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,835 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Ice Cream, Midnight Mint Cookie BLUE MARBLE | 91 mg | 253 |
| Bassetts, Ice Cream, Raspberry Truffle BASSETTS | 91 mg | 247 |
| Chocolate Ice Cream with Brownie Pieces & a Fudge Swirl COUNTRY DAIRY | 91 mg | 288 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER [CREAM, SALT], SALT, SODIUM ALGINATE, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM BICARBONATE, SODIUM CITRATE), HIGH FRUCTOSE CORN SYRUP, SUGAR, CHOCOLATY COVERED NUTS AND TOFFEE BLEND (ROASTED PEANUTS [PEANUTS, PEANUT AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, ROASTED ALMONDS [ALMONDS, CANOLA AND/OR SAFFLOWER OIL], ROASTED PECANS [PECANS, COTTONSEED OIL], BUTTERFAT, ALMONDS, BUTTER [CREAM, SALT], CORN SYRUP, SALT, SOY LECITHIN, SKIM MILK, MILK, NATURAL FLAVOR), CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF MALTODEXTRIN, PASTEURIZED EGG YOLKS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
The statement lists 16 ingredients at the top level, beginning with Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2018), not the label on the shelf today.
Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 1918082).
More Kemps ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream, Praline Pecan | 231 | 23.08 g | 154 mg |
| Ice Cream, Java Chunk | 231 | 24.62 g | 62 mg |
| Ice Cream, Maple Nut | 231 | 18.46 g | 77 mg |
| Rocky Road Ice Cream | 231 | 21.54 g | 100 mg |
| Ice Cream, Up North Blend | 231 | 21.54 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kemps Reduced Fat Ice Cream, Chocolate Monster?
150 per 1/2 cup (65g) serving, and 231 per 100 g.
How much sodium is in Kemps Reduced Fat Ice Cream, Chocolate Monster?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kemps LLC submitted to USDA, last updated Jan 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov