Essential Everyday · Dips and Salsa
Restaurant Sryle Medium Salsa
A 2 Tbsp (29g) serving of Restaurant Sryle Medium Salsa by Essential Everyday has 10 calories, 0g of sugars and 140mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2074811, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2074811, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 29g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041303006474
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 483 mg | 474 mg | 51% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 34 | 107 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,312 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Salsa LITTLE DIABLO SALSA | 386 mg | 29 |
| Medium Salsa FULL CIRCLE | 383 mg | 33 |
| Frontera, Farmer's Market Tomato Salsa with Roasted Corn and Sweet Peppers, Mediuim FRONTERA | 383 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES (TOMATOES, TOMATO JUICE), YELLOW ONIONS, CHILES (ANAHEIM, JALAPENO), LESS THAN 2% OF: SALT, CILANTRO, SUGAR, GARLIC POWDER, PARSLEY, GARLIC, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
The statement lists 16 ingredients at the top level, beginning with Tomatoes (tomatoes, Tomato Juice), Yellow Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2074811).
More Essential Everyday dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Restaurant Style Salsa, Medium | 33 | 3.33 g | 433 mg |
| Thick & Chunky Salsa, Mild | 33 | 3.33 g | 767 mg |
| Picante Sauce, Mild | 32 | 3.23 g | 710 mg |
| Essential Everyday, Salsa, Roasted Tomato | 32 | 6.45 g | 677 mg |
| Thick& Chunky Salsa | 32 | 3.23 g | 742 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Restaurant Sryle Medium Salsa?
10 per 2 Tbsp (29g) serving, and 34 per 100 g.
How much sodium is in Essential Everyday Restaurant Sryle Medium Salsa?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov