Giant Eagle · Frozen Appetizers and Hors D'oeuvres
Restaurant Style Breaded Mozzarella Sticks
One piece (37g) serving of Restaurant Style Breaded Mozzarella Sticks by Giant Eagle has 140 calories, less than 1g of sugars and 310mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2093233, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2093233, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003402878
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 68% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.8 g | 68% |
| Sodium | 838 mg | 490 mg | 94% |
| Protein | 13.5 g | 10 g | 76% |
| Calories | 378 | 231 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| American Grilled Cheese Sticks FARM RICH | 670 mg | 375 |
| Marinara Sauce with Mozzarella Sticks Real Mozzarella Cheese Coated with a Crispy Garlic Seasoned Panko Breading T.G.I. FRIDAY'S | 667 mg | 302 |
| Breaded Mozzarella Sticks EASTON'S | 660 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), CORNSTARCH, MODIFIED CORNSTARCH, SALT, DEXTROSE, WHEY, WATER, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, NONFAT DRY MILK, DRIED PARSLEY, DRIED YEAST, SODIUM ALGINATE, DRIED GARLIC, DRIED ONION, DRIED EGG WHITES, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).
The statement lists 21 ingredients at the top level, beginning with Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2093233).
More Giant Eagle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Cheese Breaded Sticks | 363 | 1.1 g | 824 mg |
| Stuffed Jalapenos, Cream Cheese | 330 | 2.2 g | 495 mg |
| Buffalo Mozzarella Sticks | 324 | 2.7 g | 1,054 mg |
| Restaurant Style Mac 'n Cheese Bites | 311 | 3.33 g | 1,089 mg |
| Cream Cheese Stuffed Jalapenos Breaded Jalapenos Stuffed with Cream Cheese | 300 | 2.5 g | 800 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Restaurant Style Breaded Mozzarella Sticks?
140 per 1 piece (37g) serving, and 378 per 100 g.
How much sodium is in Giant Eagle Restaurant Style Breaded Mozzarella Sticks?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov