Giant Eagle · Frozen Appetizers and Hors D'oeuvres
Restaurant Style Mac 'n Cheese Bites
A 5 pieces (90g) serving of Restaurant Style Mac 'n Cheese Bites by Giant Eagle has 280 calories, 3g of sugars and 980mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2093265, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2093265, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003410550
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 73% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 41% carbohydrate, 51% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.8 g | 73% |
| Sodium | 1,089 mg | 490 mg | 99% |
| Protein | 5.6 g | 10 g | 13% |
| Calories | 311 | 231 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 1,016 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Cheese MEMBER'S MARK | 871 mg | 336 |
| Grilled Southwest Cheese Sandwich Sprinkled with Fresh Jalapenos For a Classic Southwest Taste LILY'S TOASTER GRILLS | 867 mg | 319 |
| Mozzarella Crispy Garlic Seasoned Cheese Sticks with Marinara Sauce TGI FRIDAYS | 865 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE SAUCE (CHEESE WHEY, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES] MALTODEXTRIN, SODIUM PHOSPHATE, SALT, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), ELBOW MACARONI (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE}] AND B VITAMIN [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLEACHED WHEAT FLOUR, VEGETABLE (SOYBEAN AND/OR CANOLA OIL), PASTEURIZED PROCESSED CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR, ENZYMES), DEHYDRATED CHEESE BLEND (CHEDDAR, ROMANO [MILK, SALT, CHEESE CULTURES, ENZYMES], DISODIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, FOOD STARCH MODIFIED, CORNSTARCH MODIFIED, YELLOW CORN FLOUR, WATER, SALT, SUGAR, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CARAMEL (COLOR), DRIED YEAST, EGG WHITES, GUAR GUM, NONFAT MILK, SOY FLOUR.
The statement lists 24 ingredients at the top level, beginning with Bleached Wheat Flour, Sharp Cheddar Cheese Sauce (cheese Whey, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2093265).
More Giant Eagle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese Stuffed Jalapenos Breaded Jalapenos Stuffed with Cream Cheese | 300 | 2.5 g | 800 mg |
| Buffalo Mozzarella Sticks | 324 | 2.7 g | 1,054 mg |
| Cheeseburger Sliders | 292 | 7.08 g | 628 mg |
| Stuffed Jalapenos, Cream Cheese | 330 | 2.2 g | 495 mg |
| Mac 'n Cheese Bites | 272 | 2.47 g | 778 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Restaurant Style Mac 'n Cheese Bites?
280 per 5 pieces (90g) serving, and 311 per 100 g.
How much sodium is in Giant Eagle Restaurant Style Mac 'n Cheese Bites?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov