Good & Delish · Prepared Subs and Sandwiches
Reuben On Rye Bread
One container (268.2g) serving of Reuben On Rye Bread by Good & Delish has 600 calories, 17g of sugars and 1190mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2105271, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2105271, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 268.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022973527
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 91% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 42% carbohydrate, 37% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 2.5 g | 91% |
| Sodium | 444 mg | 594 mg | 25% |
| Protein | 11.6 g | 13 g | 31% |
| Calories | 224 | 220 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other bread in this aisle
107 of the 1,032 prepared subs and sandwiches products are named bread. Per 100 g their median is 224 calories, 566 mg of sodium and 13.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Egg Salad On White Bread Sandwich HOME FRESH FOODS | 352 mg | 261 |
| Mozzarella & Veggies On Rosemary Bread Tomato, Onion, Lettuce, & Red Pepper Pesto THE KITCHEN FRESH | 346 mg | 175 |
| Multigrain Bread Sandwich DELISH | 345 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): PASTRAMI (BEEF, CORIANDER, CARAMEL COLOR, DEXTROSE, GARLIC AND NATURAL SPICES, CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR FLAVORINGS SODIUM ERYTHORBATE, SODIUM NITRITE); COLESLAW (CABBAGE, CARROTS, 1000 ISLAND DRESSING (SOYBEAN OIL, CHILI SAUCE (TOMATOES, CORN SYRUP, VINEGAR, SALT, SPICES, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, CITRIC ACID), WATER HIGH FRUCTOSE CORN SYRUP, VINEGAR, PICKLES RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SUGAR, SALT, MUSTARD SEED, DICED RED BELL PEPPERS, WATER, XANTHAN GUM), EGG YOLK, CONTAINS LESS THAN 2% OF: SALT, SPICE, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, POLYSORBATE 60, ONION, GARLIC, PAPRIKA (COLOR), RED BELL PEPPER); MARBLE RYE BREAD (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, DARK RYE FLOUR, RYE MEAL, SUGAR CANE FIBER, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, CANE SUGAR, CARAWAY SEEDS, SALT, WHEAT GLUTEN, CARAMEL COLOR, YEAST, ENZYME (PLANT BASED), VINEGAR, CULTURED WHEAT FLOUR, CALCIUM SULFATE AND ASCORBIC ACID (VITAMIN C); SWISS CHEESE (PASTEURIZED PART-SKIM LIKE, CHEESE CULTURE SALT AND ENZYMES); MUSTARD (WATER, DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICE OR WATER, DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES)
The statement lists 1 ingredient at the top level, beginning with Pastrami (beef, Coriander, Caramel Color. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2105271).
More Good & Delish prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey Croissant | 223 | 3.01 g | 473 mg |
| Hawaiian Sandwich On Croissant | 222 | 7.58 g | 412 mg |
| Wasabi Infused Chicken Salad Sandwich | 228 | 4.56 g | 400 mg |
| Chicken Salad On Walnut Raisin Cranberry Bread | 211 | 3.96 g | 370 mg |
| Turkey & Swiss W/ Herb Dijon Mayo Sandwiches | 209 | 3.72 g | 628 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Delish Reuben On Rye Bread?
600 per 1 container (268.2g) serving, and 224 per 100 g.
How much sodium is in Good & Delish Reuben On Rye Bread?
1190mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov