Fresh & Easy · Rice
Rice Medley
A 1/3 cup (60g) serving of Rice Medley by Fresh & Easy has 220 calories, 1g of sugars and 0mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356584, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 356584, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 5051379028022
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Per 100 g, it has more sugar than 88% of the 1,553 rice products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 0 g | 88% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 10 g | 6.7 g | 94% |
| Calories | 367 | 356 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BROWN BASMATI RICE, LONG GRAIN RED RICE, WILD RICE, SWEET BROWN RICE.
The statement lists 4 ingredients at the top level, beginning with Brown Basmati Rice, Long Grain Red Rice, Wild Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356584).
Questions about this product
How many calories are in Fresh & Easy Rice Medley?
220 per 1/3 cup (60g) serving, and 367 per 100 g.
How much sodium is in Fresh & Easy Rice Medley?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov