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Topco Associates, Inc. · Rice

Rice Medley Long Grain White Rice & Wild Rice with Herb Seasoning

A 1/4 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked (45g) serving of Rice Medley Long Grain White Rice & Wild Rice with Herb Seasoning by Topco Associates, Inc. has 160 calories, less than 1g of sugars and 600mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 737860, record updated Oct 1, 2019).

Values for the declared serving and per 100 g. FoodData Central 737860, available Dec 6, 2019; USDA record.

Nutrition Facts

Serving size1/4 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600mg26%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0036800914858
UPC
036800914858
Category
Rice
Records
1 under this UPC

How it compares with other rice

Per 100 g, it has more sugar than 90% of the 1,553 rice products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rice Medley Long Grain White Rice & Wild Rice with Herb Seasoning against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g0 g90%
Sodium1,333 mg0 mg99%
Protein11.1 g6.7 g95%
Calories35635626%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PRE-COOKED LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], WILD RICE, SEASONING (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, DEHYDRATED ONION, SUGAR, YEAST EXTRACT, DEHYDRATED SPINACH, DEHYDRATED GARLIC, DEHYDRATED CELERY, TOMATO POWDER, SALT, TORULA YEAST, DEHYDRATED PARSLEY, CANOLA OIL (AS A PROCESSING AID), DEHYDRATED CARROTS, TURMERIC, SPICE, NATURAL SMOKE FLAVOR, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING).

The statement lists 3 ingredients at the top level, beginning with Enriched Pre-cooked Long Grain White Rice [enriched with Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2019), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 737860).

Questions about this product

How many calories are in Topco Associates, Inc. Rice Medley Long Grain White Rice & Wild Rice with Herb Seasoning?

160 per 1/4 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked (45g) serving, and 356 per 100 g.

How much sodium is in Topco Associates, Inc. Rice Medley Long Grain White Rice & Wild Rice with Herb Seasoning?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Oct 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov