GetFoodFacts

7 Select · Puddings and Custards

Rice Pudding with Cinnamon

One cup (227g) serving of Rice Pudding with Cinnamon by 7 Select has 230 calories, 27g of sugars and 250mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2464955, record updated Sep 25, 2020).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 250mg11%
Total Carbohydrate 41g15%
Dietary Fiber 0g0%
Total Sugars 27g
Includes Added Sugars 21g42%
Protein 6g12%
Vitamin D not declared
Calcium 130mg10%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548701819
UPC
052548701819
Category
Puddings and Custards
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other puddings and custards

Per 100 g, it has more sugar than 18% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 75% carbohydrate, 14% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rice Pudding with Cinnamon against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.9 g17 g18%
Sodium110 mg148 mg23%
Protein2.6 g1.1 g71%
Calories10118813%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

What is in it

Ingredients (as submitted): MILK, WATER, SUGAR, RICE, EGGS, LESS THAN 1% OF: SALT, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CINNAMON.

The statement lists 9 ingredients at the top level, beginning with Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2020), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2464955).

More 7 Select puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Flan11719.72 g103 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 7 Select Rice Pudding with Cinnamon?

230 per 1 cup (227g) serving, and 101 per 100 g.

How much sodium is in 7 Select Rice Pudding with Cinnamon?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Sep 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov