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Kitchen & Love · Entrees, Sides and Small Meals

Riced Cauliflower

A 1/2 cup (85g) serving of Riced Cauliflower by Kitchen & Love has 20 calories, 0g of sugars and 25mg of sodium, as submitted by International Delicacies Inc. to USDA (FoodData Central 2382058, record updated May 20, 2021).

Nutrition Facts

Serving size1/2 cup (85g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 90mg7%
Iron 0.2mg1%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Delicacies Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728119515368
UPC
728119515368
Category
Entrees, Sides and Small Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 15% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Riced Cauliflower against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.4 g0%
Sodium29 mg310 mg15%
Protein1.2 g4 g4%
Calories241581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other cauliflower in this aisle

23 of the 1,349 entrees, sides and small meals products are named cauliflower. Per 100 g their median is 100 calories, 264 mg of sodium and 3.4 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
S!deaway Foods Riced Cauliflower, 8.5 Oz S!DEAWAY FOODS21 mg25

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER AND LACTIC ACID (NON-DAIRY).

The statement lists 1 ingredient at the top level, beginning with Cauliflower and Lactic Acid (non-dairy).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement International Delicacies Inc. submitted to USDA (FoodData Central 2382058).

More Kitchen & Love entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peruvian Vegetable Ceviche Cauliflower Quick Meal761.33 g271 mg
Chunky Organic Jackfruit Chili972.2 g150 mg
Medley Tabbouleh and Quinoa1593.96 g211 mg
Medley Seven Grain1590.44 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kitchen & Love Riced Cauliflower?

20 per 1/2 cup (85g) serving, and 24 per 100 g.

How much sodium is in Kitchen & Love Riced Cauliflower?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Delicacies Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov