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Boost · Energy, Protein and Muscle Recovery Drinks

Rich Chocolate Balanced Nutritional Drink

One bottle (325ml) serving of Rich Chocolate Balanced Nutritional Drink by Boost has 160 calories, 1g of sugars and 300mg of sodium, as submitted by Nestle Healthcare Nutrition, Inc. to USDA (FoodData Central 2484413, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 bottle (325ml)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 300mg13%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 30g60%
Vitamin D not declared
Calcium 600mg46%
Iron 4.5mg25%
Potassium 450mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Healthcare Nutrition, Inc. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041679663806
UPC
041679663806
Category
Energy, Protein and Muscle Recovery Drinks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 24% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 15% carbohydrate, 11% fat and 74% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rich Chocolate Balanced Nutritional Drink against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.3 g3.1 g24%
Sodium92 mg110 mg44%
Protein9.2 g9.7 g47%
Calories4930817%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other drink in this aisle

318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 128 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
French Vanilla All-in-one Nutritional Shake Drink Mix VEGA73 mg390
Coconut Organic Protein Drink ALOHA73 mg48
Strawberry Energy Nutrition Drink NUTRAMENT70 mg101

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS, HIGH OLEIC SUNFLOWER OIL, SODIUM HEXAMETAPHOSPHATE, INULIN (FROM CHICORY), SALT, CELLULOSE GEL AND GUM, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM #VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CHOLINE BITARTRATE, SODIUM ASCORBATE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

The statement lists 41 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Nestle Healthcare Nutrition, Inc. submitted to USDA (FoodData Central 2484413).

More Boost energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Boost Rich Chocolate Balanced Nutritional Drink?

160 per 1 bottle (325ml) serving, and 49 per 100 g.

How much sodium is in Boost Rich Chocolate Balanced Nutritional Drink?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Healthcare Nutrition, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov