Branded Food · RICHIN

Richin, Black Melon Seed

According to USDA FoodData Central (FDC ID 1503119, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

510
Calorieshigh density
29.0g
Proteinhigh · 58% DV
23.0g
Carbsmoderate · 8% DV
39.0g
Fathigh · 50% DV
510 calories per 100g

Richin, Black Melon Seed contains 510 calories per 100g according to USDA FoodData Central. It has 29.0g of protein, 39.0g of fat, and 23.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 94% of USDA whole foods

The verdict

Richin, Black Melon Seed is a protein standout, richer in protein than 94% of USDA whole foods.

29.0g
protein per 100g
Top 6%
protein vs USDA whole foods
510
calories per 100g
3.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Richin, Black Melon Seed by RICHIN contains 510 calories per 100g, according to the USDA FoodData Central database. It provides 29.0g of protein, 39.0g of fat, and 23.0g of carbohydrates per 100g. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Richin, Black Melon Seed is catalogued there as FDC ID 1503119, a branded food entry from RICHIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Richin, Black Melon Seed reads as high protein within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Richin, Black Melon Seed is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (30% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 510 % Daily Value* Total Fat 39g 50% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 23g 8% Dietary Fiber 3g 11% Total Sugars 0g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 5mg 30% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

510
Calories per 100g

510 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
510 kcal = 26% of FDA 2,000 kcal Daily Value
P: 29.0gF: 39.0gC: 23.0g
29.0g
Protein
58% DV
39.0g
Total Fat
50% DV
23.0g
Carbs
8% DV
3.0g
Fiber
11% DV
370mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Richin, Black Melon Seed ranks on protein

Its 29.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Richin, Black Melon Seed vs every USDA reference food

USDA reference (whole) foods with a protein value

29 Top 6% higher than 94% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.0 G
8%
Energy 510 KCAL
Fiber, total dietary 3.0 G
11%
Protein 29.0 G
58%
Total lipid (fat) 39.0 G
50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG
2%
Iron, Fe 5 MG
30%
Sodium, Na 370 MG
16%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 7.0 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Richin, Black Melon Seed delivers 29.0g of protein per 100g, more than 94% of USDA whole foods. See the protein ranking
  • It carries 510 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Richin, Black Melon Seed? ▼
Richin, Black Melon Seed contains 510 calories per 100g. It has 29.0g of protein, 39.0g of fat, and 23.0g of carbohydrates.
What are the macros in Richin, Black Melon Seed? ▼
Per 100g, Richin, Black Melon Seed has 29.0g protein (23% of calories), 39.0g fat, and 23.0g carbs. Fiber: 3.0g.
How much sodium is in Richin, Black Melon Seed? ▼
Richin, Black Melon Seed contains 370mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Richin, Black Melon Seed high in fiber? ▼
Richin, Black Melon Seed contains 3.0g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Richin, Black Melon Seed keto-friendly? ▼
Richin, Black Melon Seed has 23.0g of carbs per 100g (18% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Richin, Black Melon Seed good for a diet? ▼
Richin, Black Melon Seed has 510 calories per 100g. With 29.0g of protein, it can help with satiety. Fat content: 39.0g.
What vitamins and minerals are in Richin, Black Melon Seed? ▼
Richin, Black Melon Seed is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Richin, Black Melon Seed compare to other foods? ▼
Richin, Black Melon Seed provides 510 calories and 29.0g protein per 100g. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1503119) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.