Casaro · Cheese
Ricotta Part-skim Cheese
A 1/4 cup (55g) serving of Ricotta Part-skim Cheese by Casaro has 70 calories, 2g of sugars and 80mg of sodium, as submitted by Park Cheese Company, Inc. to USDA (FoodData Central 2612422, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612422, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Park Cheese Company, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089244911419
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 18% carbohydrate, 59% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 84% |
| Sodium | 145 mg | 643 mg | 2% |
| Protein | 7.3 g | 21.4 g | 11% |
| Calories | 127 | 357 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other skim in this aisle
763 of the 15,853 cheese products are named skim. Per 100 g their median is 286 calories, 679 mg of sodium and 25 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Part-skim Milk Ricotta Cheese O ORGANICS | 107 mg | 143 |
| Galbani, Precious, Ricotta Cheese, Part Skim GALBANI | 105 mg | 129 |
| Harris Teeter, Part Skim Ricotta Cheese HARRIS TEETER | 105 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skim", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Whey, Cream and Milk, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Park Cheese Company, Inc. submitted to USDA (FoodData Central 2612422).
More Casaro cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Milk Ricotta | 145 | 3.64 g | 218 mg |
| Fresh Mozzarella Cheese | 321 | 0 g | 304 mg |
| Casaro, Asiago Gold Quality Cheese | 357 | 0 g | 1,214 mg |
| Casaro, Fontina Gold Quality Cheese | 357 | 0 g | 607 mg |
| Casaro, Romano Gold Quality Cheese | 357 | 0 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Casaro Ricotta Part-skim Cheese?
70 per 1/4 cup (55g) serving, and 127 per 100 g.
How much sodium is in Casaro Ricotta Part-skim Cheese?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Park Cheese Company, Inc. submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov