Casaro · Cheese
Whole Milk Ricotta
A 1/4 cup (55g) serving of Whole Milk Ricotta by Casaro has 80 calories, 2g of sugars and 120mg of sodium, as submitted by Park Cheese Company, Inc. to USDA (FoodData Central 2429437, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429437, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Park Cheese Company, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089244911396
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 10% carbohydrate, 66% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 84% |
| Sodium | 218 mg | 643 mg | 5% |
| Protein | 9.1 g | 21.4 g | 12% |
| Calories | 145 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other ricotta in this aisle
228 of the 15,853 cheese products are named ricotta. Per 100 g their median is 145 calories, 129 mg of sodium and 9.7 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgioioso, Whole Milk Ricotta Con Latte BELGIOIOSO | 167 mg | 150 |
| Ricotta Cheese MANCUSO CHEESE CO. | 161 mg | 250 |
| Whole Milk Cheese Ricotta FRIGO | 153 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ricotta", one per barcode.
What is in it
Ingredients (as submitted): WHEY, MILK, CREAM, ACETIC ACID, SALT.
The statement lists 5 ingredients at the top level, beginning with Whey, Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement Park Cheese Company, Inc. submitted to USDA (FoodData Central 2429437).
More Casaro cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ricotta Part-skim Cheese | 127 | 3.64 g | 145 mg |
| Fresh Mozzarella Cheese | 321 | 0 g | 304 mg |
| Casaro, Asiago Gold Quality Cheese | 357 | 0 g | 1,214 mg |
| Casaro, Fontina Gold Quality Cheese | 357 | 0 g | 607 mg |
| Casaro, Romano Gold Quality Cheese | 357 | 0 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Casaro Whole Milk Ricotta?
80 per 1/4 cup (55g) serving, and 145 per 100 g.
How much sodium is in Casaro Whole Milk Ricotta?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Park Cheese Company, Inc. submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov