Rise Organic Bakery · Breads and Buns
Rise Organic Bakery, Organic Bread - 100% Complete Wheat
One slice (42g) serving of Rise Organic Bakery, Organic Bread - 100% Complete Wheat has 110 calories, 3g of sugars and 160mg of sodium, as submitted by RISE ORGANIC BAKERY to USDA (FoodData Central 436918, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 436918, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RISE ORGANIC BAKERY submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 662010100400
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 75% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 381 mg | 464 mg | 22% |
| Protein | 11.9 g | 8.9 g | 90% |
| Calories | 262 | 267 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Wheat with Raisins Sprouted Mash Bread ANGELIC BAKEHOUSE | 304 mg | 214 |
| Paramount, Whole Wheat Pita Bread PARAMOUNT | 304 mg | 268 |
| Whole Wheat Pocket Pita KONTOS | 304 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC FLAX MEAL, ORGANIC VITAL WHEAT GLUTEN, ORGANIC MOLASSES.
The statement lists 10 ingredients at the top level, beginning with Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement RISE ORGANIC BAKERY submitted to USDA (FoodData Central 436918).
Questions about this product
How many calories are in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?
110 per 1 slice (42g) serving, and 262 per 100 g.
How much sodium is in Rise Organic Bakery, Organic Bread - 100% Complete Wheat?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RISE ORGANIC BAKERY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov