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Ritz · Cookies and Biscuits

Ritz Crackers 1x1 Oz

One pack (28g) serving of Ritz Crackers 1x1 Oz has 130 calories, 3g of sugars and 150mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1459864, record updated Mar 10, 2018).

Nutrition Facts

Serving size1 pack (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 18g7%
Dietary Fiber not declared
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.9mg5%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000036935
UPC
044000036935
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ritz Crackers 1x1 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g32.1 g9%
Sodium536 mg300 mg91%
Protein7.1 g5 g77%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 445 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Grahams Crackers Honey Graham With Calcium Kellogg's420 mg412
Chocolate Graham Crackers CRAV'N FLAVOR419 mg419
Chocolate Graham Crackers BEST CHOICE419 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN.

The statement lists 7 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1459864).

More Ritz cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ritz Toasted Chips Original 1x8 Oz4647.14 g571 mg
Ritz Crackers Sour Cream and Onion 1x1.750 Oz46910.2 g939 mg
Ritz Crackers Toasted 1x0.75 Oz4769.52 g905 mg
Ritz Toasted Chips Cheddar Toasted Chips 8.1 Oz4846.45 g806 mg
Ritz Pita Chips Garlic and Herb 1x8 Oz4333.33 g567 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ritz Crackers 1x1 Oz?

130 per 1 pack (28g) serving, and 464 per 100 g.

How much sodium is in Ritz Crackers 1x1 Oz?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov