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Ritz · Cookies and Biscuits

Ritz Crackers Sour Cream and Onion 1x1.750 Oz

One package (49g) serving of Ritz Crackers Sour Cream and Onion 1x1.750 Oz has 230 calories, 5g of sugars and 460mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461241, record updated May 17, 2018).

Nutrition Facts

Serving size1 package (49g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 33g12%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 1.6mg9%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019320111914
UPC
019320111914
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ritz Crackers Sour Cream and Onion 1x1.750 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.2 g32.1 g9%
Sodium939 mg300 mg99%
Protein6.1 g5 g62%
Calories46946458%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cream in this aisle

382 of the 13,787 cookies and biscuits products are named cream. Per 100 g their median is 500 calories, 189 mg of sodium and 5.6 g of protein; 380 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 2.2oz Kellogg's Cheez It733 mg500
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each LANCE692 mg487
Baked Snack Crackers, Sour Cream & Onion ANNIE'S HOMEGROWN567 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SKIM MILK, NATURAL FLAVOR, SPICES, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), CITRIC ACID, MODIFIED CORNSTARCH, CULTURED CREAM, MILKFAT, SOY LECITHIN.

The statement lists 22 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2018), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461241).

More Ritz cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ritz Toasted Chips Original 1x8 Oz4647.14 g571 mg
Ritz Crackers 1x1 Oz46410.71 g536 mg
Ritz Crackers Toasted 1x0.75 Oz4769.52 g905 mg
Ritz Toasted Chips Cheddar Toasted Chips 8.1 Oz4846.45 g806 mg
Ritz Crackers Roasted Vegetable 1x11.5 Oz5006.25 g938 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ritz Crackers Sour Cream and Onion 1x1.750 Oz?

230 per 1 package (49g) serving, and 469 per 100 g.

How much sodium is in Ritz Crackers Sour Cream and Onion 1x1.750 Oz?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated May 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov