Haggen · Popcorn, Peanuts, Seeds and Related Snacks
Roasted Cashews with Sea Salt
A 1/3 cup (30g) serving of Roasted Cashews with Sea Salt by Haggen has 170 calories and 65mg of sodium, as submitted by D.S.D. Merchandisers, Inc. to USDA (FoodData Central 2270759, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2270759, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that D.S.D. Merchandisers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 651433406374
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 46% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 21% carbohydrate, 68% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 210 mg | 250 mg | 46% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other salt in this aisle
4,410 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salt. Per 100 g their median is 571 calories, 339 mg of sodium and 17.9 g of protein; 1,225 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Salted Roasted Almonds JUST NUTS | 167 mg | 567 |
| Roasted Salted Deluxe Mixed Nuts JOHNVINCE FOODS | 167 mg | 667 |
| Mixed Nuts with Peanuts, Roasted & Lightly Salted SOUTHERN HOME | 167 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, NON-GMO CANOLA OIL SALT CONTAINS CASHEWS.
The statement lists 2 ingredients at the top level, beginning with Cashews, Non-gmo Canola Oil Salt Contains Cashews.. Its own allergen line reads: "Contains CASHEWS". For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement D.S.D. Merchandisers, Inc. submitted to USDA (FoodData Central 2270759).
More Haggen popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted & Salted Organic Cashews | 567 | 3.33 g | 640 mg |
| Raw Whole Cashews | 567 | 3.33 g | 20 mg |
| Roasted/salted Pumpkin Seeds, Roasted/salted | 564 | 1.82 g | 545 mg |
| Roasted & Salted Almonds | 571 | 3.57 g | 21,429 mg |
| Whole Raw Almonds | 571 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Haggen Roasted Cashews with Sea Salt?
170 per 1/3 cup (30g) serving, and 567 per 100 g.
How much sodium is in Haggen Roasted Cashews with Sea Salt?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record D.S.D. Merchandisers, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov